Trauma Recovery Starts Here
Reclaim your inner peace, power and purpose with holistic recovery coaching that nurtures your mind, body, and soul.
You’ve worked so hard to build your life. On the outside, you’re the woman who has it together, successful in your career, dependable at home, admired by others. But inside, it feels different. Years of emotional trauma or narcissistic abuse may have left wounds no one else can see.
- That inner critic that never seems to quiet down.
- The weight of anxiety, stress, or burnout that follows you everywhere.
- Confidence that looks strong on the surface, but deep down feels fragile.
- Struggling to trust yourself, speak up, or say no.
If this feels familiar, please know, you’re not broken, and you don’t have to carry this alone. With the right trauma-informed support, you can begin to heal, reclaim your power, and feel like yourself again.
A Personal Pathway to Healing
This isn’t just about coping — it’s about transformation.
With a trusted coach by your side and a safe, supportive community of women who “get it,” you’ll discover a holistic approach to trauma recovery that honors your strength, your story, and your pace.
You will learn to:
- Quiet the critical inner voice and speak to yourself with compassion.
- Release stored stress and emotional pain that keeps you stuck.
- Rebuild your confidence, identity, and sense of self-worth.
- Trust your intuition and set healthy, life-giving boundaries.
- Create space for calm, balance, and true fulfillment.
Our approach to trauma support blends practical tools, emotional healing, and mind–body–soul alignment—so you can move beyond survival and step into the vibrant, confident woman you’re meant to be.
You Deserve a Coach Who Understands
Meet Your Coach
Hey my name is Kerrin St.Omer, Im excited to meet you. I promise to meet you where you are and take you where you want to go. Collaborating with individuals who want to do, be and most of all feel better is why I’m here. The road to transformation isn’t an easy one or lets face it we would all be thriving. The truth is many of you are simply surviving like I was. Having gone through the pain of being a victim to thriving I know first hand what it takes. As I say to my clients, someone can only take you where they have been. You wouldn’t trust a guide that has yet to traverse the landscape they’re taking you through. I’m no stranger to sharing my story so here is a summary. I look forward to Connecting, Supporting you in your Healing and celebrating with you your Transformation.
As a child I was very shy and reserved. (I know who would have thought) I was very sensitive and cried at the slightest upset. I was very activated by others’ feelings so often enjoyed alone time playing with my dolls in my own make believe world and doing anything creative. Before reaching double figures I endured sexual abuse, followed by a life altering back injury in my teens. I became a teen mum and also survived a suicide attempt. Suffice to say I was lost, broken and held secrets that would affect my mind, body and soul for years to follow.
Moving into motherhood early in life I was faced with having to make it all work. So I did, the best way I knew how. These events were only some of the marker moments that changed the course of my life and ones I bravely chose to revisit for my own healing journey. My growth and transformation has included but not limited to experiencing contribution, love, loss, motherhood, forgiveness, light, dark, isolation and spiritual elevation. I say all this to convey that I know what it feels like to struggle and be challenged.
I am living proof that if you want it badly enough, you can do better and feel better. Over the years discovering I aman empath and also someone who accesses several clair senses I knew I had to use all my acquired wisdom for good. My mission in life and with Self Ease Solutions is to use my gifts to help others. , I am a dedicated Holistic Counsellor and Life-Coach with a rich experience spanning over 25 years, 12 of those in the mental health and wellness field and many years in the corporate world
Let me support you in your transformation authentically, competently and most importantly heart-led.
I am ready to be your narcissistic abuse recovery coach so you can experience the freedom of living your full potential one precious moment at a time.
Our Services
We’re here to walk beside you on your healing journey. Recovering from trauma and abuse can feel overwhelming, but you don’t have to go through it alone. With caring guidance, practical tools, and gentle support, we’ll help you reclaim your confidence and step back into your power. You can choose the path that feels right for you — through live seminars, group coaching, or one-on-one coaching.
Corporate Wellness
A healthier workplace starts with well-being. Our programs bring tools for stress relief, balance, and resilience so teams can feel supported and thrive together.
Healing after narcissistic abuse takes time, but you don’t have to do it by yourself. We’ll help you rebuild your self-worth, set healthy boundaries, and rediscover who you are.
Narcissistic Recovery
Counselling
Sometimes, what you need most is a safe space to be heard. Our one-on-one sessions offer compassionate support as you process your experiences and find your way forward.
How it works
FAQ
Coaching and counseling serve different purposes. Coaching focuses on guiding you towards achieving your personal and professional goals. It involves supporting you in facing current challenges and planning for the future, but it typically doesn’t involve exploring your past experiences. On the other hand, counseling delves into understanding how your past shapes your current state, particularly your emotions, thoughts, and feelings. It often addresses trauma and cognitive issues. Coaching, which has been a part of human history for centuries, offers accountability, structure, and strategy, helping many achieve success in various fields.
The journey to feeling better varies for each person, as everyone has unique challenges and goals. It’s important to remember that there’s nothing you might be facing that is completely unheard of. Your progress largely depends on the effort you put in. While I can guide you, the real work and healing come from within you. Typically, coaching programs have a specific duration, but many clients report feeling lighter and more positive after sessions like guided meditation or energy healing. You can expect a similar uplifting experience.
I’m glad you asked! When looking for a coach, it’s essential to understand their approach to growth and healing. My background as a counselor, spiritual healer, and teacher allows me to offer a comprehensive, holistic approach. I focus on all aspects of well-being for a complete wellness experience. Having been on the other side as a client myself, I deeply understand the therapeutic and spiritual journey. For more details about my coaching style and what I offer, please see the attached “SES Coaching Intro Letter“.
Your well-being matters to us, and we're here to support you every step of the way.
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